HEALTH GURU RAKESH VATS
Body’s Nature is your Treatment
Take a session & Feel Change
Know your Body, Connect your Inner self with online yoga session
Different life style and Nature
There are seven types of Body’s Nature according to Ayurveda. Everybody has different work , routine and health problems. So this makes you to do special yoga according to your body’s nature.
It’s very compulsory to understand your body,s strength , your mood and your daily routine works.
You Are Unique
It’s nature who creat us with different DNA, Finger prints and face.
We all are Unique but we start to copy or follow someone in any practice of yoga or exercise so first know you are unique and you have a unique path and style.
Different experiences of Life
We see the world with a different angle from our side. It’s not compulsory that everyone will feel the same.
Some are not treated well by surrounding people but Some are very well. So these experiences makes your thoughts different in any situation.
WHY YOGA ACCORDING TO YOUR BODY'NATURE?
Health Guru Rakesh Vats
Health Guru will help you to improve your mind Relaxation with simple and effective technics of Pranayama (Breathing methods)
Bandha (Locking inner Body)
Mudras (Postures of fingers and thumbs)
You will know about your body’s nature and the best beneficial food for your stomach. You will also solve your mind’s confusions with easy methods.
You will learn Asans (Body’s postures) and yogic exercises in a pleasant way.
You will connect with your body quickly with her style of teachings.
After session you will feel very light and relax.
In every session you will learn something new and excited.