HEALTH GURU RAKESH VATS
Body’s Nature is your Treatment
Different life style and Nature
Discover Your Unique Ayurvedic Body Type!
In the world of health and fitness, we recognize that everyone is distinct. Ayurveda reveals seven different body types, each with its own set of needs, routines, and health concerns.
To thrive, it’s crucial to understand your body’s type, your moods, and your daily routine. This knowledge empowers you to embrace personalized yoga and wellness practices that are tailored to your individual nature.
Elevate your health journey in the vibrant landscape of the Himalayas with us!
You Are Unique
Nature endows each of us with a distinct genetic code, fingerprints, and a unique face. Embrace your individuality, for in the world of health and fitness, you are one of a kind. Instead of imitating others, remember that your journey in yoga or exercise is as unique as your DNA. Discover your own path and style, tailored to your distinct self.
Different experiences of Life
Our perspective on the world is shaped by our unique vantage point. It’s important to recognize that not everyone shares the same feelings or experiences. Each of us has endured distinct pain, traumas, and losses, which explains why our responses vary even in identical circumstances. Embrace the diversity of human emotions and reactions.
WHY YOGA ACCORDING TO YOUR BODY'NATURE?
ABOUT
Health Guru Rakesh Vats
Unlock your mental serenity with the guidance of a Health Guru, who will introduce you to the art of relaxation through straightforward and powerful techniques:
Pranayama (Breathing Methods) Bandha (Inner Body Locking) Mudras (Finger and Thumb Postures)
Discover your body’s unique nature and uncover the ideal nourishment for your stomach. Additionally, find solutions for your mental dilemmas through simple and effective methods. Elevate your well-being with us.
Embark on a delightful journey of discovery as you master Asanas (Body Postures) and yogic exercises. Quickly establish a profound connection with your body through a variety of techniques. In each session, anticipate the thrill of learning something fresh and exhilarating. Elevate your practice with us today.